GREETINGS FROM
QUARTER LIFE CRISIS COMPANION
Join our tribe of like-minded 20-to-30-something year old souls who understand the ups and downs, the doubts and dreams, the uncertainties and aspirations that come with being in your quarter-life phase. Together, we’ll conquer the crisis and transform it into a time of growth, resilience, awakening and boundless possibilities!
JOIN US INSIDE
are you ready to launch into a transformative journey of self-discovery, empowerment, and spiritual growth, but you have no idea where to start or go next?
QUARTER LIFE COMPANION
Experience the power of guided support through your mid-twenties-to-thirties as you embark on a journey of inner exploration, paving the way for positive shifts in your life.
There's never been a better time to figure out who the f%#k you are, what you want and need, and exactly how to call it in!
Embrace the opportunity to uncover your true potential, ignite your passions, and create lasting change. Together, we'll embark on a path of growth, self-awareness, and a newfound sense of purpose.
Take what feels aligned below!
The Cosmic Connection
- Access + discounts to all current and future courses, workshops and workbooks in the Quarter Life Library
- Monthly group coaching call led by our expert coaches and workshops with guest speakers
- Monthly group hang and access to a supportive community of like-minded individuals to connect with in the Quarter Life Clubhouse
- Monthly themed newsletter including a self-guided workbook to ignite your self-discovery journey
- Discounted 1:1 Coaching available
MEMBERSHIP
The Self-Guided Journey
- Access our fast-growing library of self-paced courses, workshops, workbooks and guides
QUARTER-LIFE LIBRARY
The Supported Path
- 60-minute "deep dive" coaching session to learn about your unique and individualized needs and customize your personal roadmap
- 60-minute follow-up session to assess what's going well, move through stuck points and establish your values-aligned, bigger picture goals
- Daily Voice/Text coaching via Voxer (M-F) for additional support
- Access to offerings in the Quarter Life Library
1:1 COACHING
Events + Workshops
We are here for you! Check out our monthly workshops and events to help you navigate the challenges and opportunities that come with this unique phase of life.
MONTHLY OFFERINGS
There’s no right, no wrong.
There’s no bad. There’s no broken.
There’s just you showing up doing the best you can with what you have and what you know as you continue stepping into your most powerful, genuine, aligned and authentic self. We can’t wait to see you and support you there.
Through the heartaches and DTR chats, panic attacks and days where you feel like you “got this”, lines crossed and new boundaries being set, moving in and out, getting hired and getting fired, and all that other super fun adult sh*t you never learned to cope with.
It’s not that you actually hate everyone, but you’re definitely going through it. Maybe Quarter-Life is your true beginning - the world is telling you you’re an adult, but if you think about it, you’re just a baby!
We created quarter-life companion for you
because we know how badly we needed the cool-older-sister-with-a-background-in-psychotherapy vibes and a place to come, connect and learn with like-minded people who are committed to their holistic wellness, healing, and growth (but not exactly sure where to begin or go from here).
INCLUDED IN THE MONTHLY MEMBERSHIP
QUARTER LIFE LIBRARY
Free access to our fast-growing library of self-paced courses, workshops, workbooks and guides. Get started today with: The Chill The F%#& Out Guide (brand new edition); Survival Skills Cheat Sheet for your QLC, Saturn Return and Everything In Between; and more!
QUARTER LIFE CLUBHOUSE
Our exclusive community for likeminded souls navigating transitions and moving towards growth and spiritual awakening. Weekly challenges, message boards to connect on shared interests, and 1x/month group coaching + workshops begin 9/1.
MONTHLY GUIDANCE
Monthly themed self-guided workbooks for deep inner reflection and growth to be forwarded directly to your inbox on the first of each month starting 9/1.
JOIN THE MEMBERSHIPAVAILABLE NOW INSIDE THE QUARTER LIFE LIBRARY...
7-DAYS OF HOLISTIC SELF CARE 🌞
Transform your life from the inside out. Rejuvenate your mind, body, and spirit through an immersive 7-day journey, aligning with each energy center for a balanced and uplifting experience.
DATE WITH INTENTION 💘
Discover what you truly desire in love and relationships.
EXPLORE YOUR PARTS 🌟
Embrace all facets of yourself, fostering growth and a deeper sense of wholeness, acceptance, and ease.
HEALING HEARTBREAK 💔
Navigate the path to healing and renewal after heartbreak, finding strength in vulnerability and transforming pain into growth.
A GUIDE TO PSYCHEDELIC INTEGRATION 🌈
Unlock the transformative potential of psychedelic experiences with a guide to integration, helping you navigate insights and revelations into your everyday life.
HOW TO: MAKE AN EMOTIONAL REGULATION PLAYLIST 🎧
Make a dope playlist designed to actually help you work through whatever it is you're feeling. Because music heals the soul!
*COMING SOON*
FIND YOUR CENTER 🌿
Embrace serenity and feel at home within yourself via this self-paced course to transform anxiety and regain your inner balance.
CLICK HERE TO ENTER
WE'RE YOUR QUARTER LIFE COMPANIONS
We’re two licensed therapists and besties turned Quarter-Life Crisis Coaches going through it like you (okay but maybe we have just a couple years of therapy and life experience on you…).
LET'S GET STARTEDHEY! I'M STACI!
Psychotherapist (but not your therapist), Yoga and Breathwork Facilitator, Holistic Health Coach
I'm a Columbia-educated Clinical Psychotherapist, Yoga Teacher, and Emotional Wellness Coach based in the vibrant city of New York.
For the past decade, I've been on my own emotional and spiritual healing journey, and I know firsthand just how complex and challenging being human can be.
I'm here to be your ally and supportive guide as you navigate this crucial crossroads in your own journey. Together, we'll dive deep into the depths of self-discovery and unearth your truest, most powerful self.
Join me on this transformative path to unleash your potential and embrace a life filled with purpose, growth, and authentic connection.
HI! I'M JESS!
Psychotherapist (but not your therapist), Psychedelic Integration Coach, and Holistic Health Coach
As a Licensed Clinical Social Worker and South Florida transplant, I found my heart in the bustling streets of New York City after obtaining my Master's in Social Work from Columbia University. This city is my home, and I can't imagine being anywhere else.
My passion lies in supporting motivated young adults like you as you navigate life's twists and turns. Through group and 1:1 coaching, I provide a warm, motivated, compassionate, and innately curious space where your most authentic self can be heard and seen.
Let's uncover the true essence of who you are and embark on a transformative journey of self-discovery and empowerment. I'm thrilled to be your partner on this incredible path to growth and connection!
Burnout And Overstimulation
When you feel drained and overwhelmed, we've got your back to help you recharge and regain balance.
Life Transitions
During major changes, we'll be your support system, helping you navigate the uncertainties and find your footing.
Introspection and Self-Reflection
Need some quiet time to process your thoughts? Our library of self-paced courses, monthly workbooks and community workshops encourage introspection, spiritual development and personal growth.
Desire for Deeper Connections
We'll connect you with like-minded individuals, so you can build meaningful, intimate relationships.
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Take Charge of Your Journey
Gain access to our monthly themed newsletter and self-guided workbook, allowing you to explore your inner world, uncover passions, and ignite your true potential.
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Develop Valuable Life Skills
Join our supportive community and participate in monthly group coaching calls led by expert coaches. Acquire essential insights, tools, and skills to navigate life's challenges with confidence and resilience.
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Experience Lasting Positive Change
Embrace personal development and connect with like-minded individuals. Witness the profound impact of self-awareness and growth, creating positive and lasting change in every aspect of your life.
YOU TOO ARE MADE FOR THIS JOURNEY.
It’s when you get to figure out what serves you and what doesn’t, and create a life that supports that. It’s when you find your magic and step into your most authentic self.
It’s when you embrace your true potential and show up unapologetically as YOU.
Embrace this chance to invest in your personal development, connect with others on a similar journey, and embark on a life-changing experience.
Ready to get started?
Join us insideSign up for our monthly
check-in
Our newsletter is perfect for you if you’re not ready to join the journey yet but don’t want to miss out on upcoming events, free resources, merch or details!
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